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GOOD sleep
guides 

Our range of Good Sleep Guides provide comprehensive sleep help, along with a suggested age appropriate daily routine for your baby.
Covering everything from sleep science to settling techniques, our Guides are like a Consultant's manual!

Simply choose the age relevant pack for your baby and say hello to better sleep! 

If you require more personalised support, please see our 1-1 packages, or please message us.

Shop:Good Sleep Guides

Google Review of our 0-5month Good Sleep Guide & 1:1 Support

"As a completely clueless first time mum this 0-5 month good sleep guide was so useful and informative in helping me understand what to expect and how to help my little one with her sleep. Lots of useful tips and I really liked the example routines that I could follow as I really needed some help with a bit of structure to our day! My little one still needs a bit of guidance with her sleep so I've been in touch with Amy again who has given me some advice which we are starting to put into practice now. We definitely needed some professional advice and I feel much more relaxed having this guide to reference to. Thanks Amy! ❤️"
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