frequently asked questions 

HOW CAN I START WORKING WITH YOU?

Request an appointment online here, or send an enquiry on our Contact Form  and we will be in touch as soon as possible!

If you are still undecided, by all means book a FREE 15minute chat to see how we can help you.

HOW SHOULD I PREPARE FOR MY 1:1 CONSULTATION?

Once we have spoken and are happy to work together, we will send you a Consultation form to find out as much information as possible ahead of our call, which must be returned beforehand. We may ask you to complete a sleep diary too so we can review it and discuss your goals, and the best way forward between us.

DO YOU OFFER REMOTE CONSULTATIONS?

Currently most of our consultations are carried out remotely, over phone call. With restrictions easing, we are able to arrange a face to face consultation if required, but rest assured remote consultations are just as effective, and we work with clients all around the world.

HOW DO I KNOW WE ARE SUITABLE TO WORK WITH YOU?

Before committing to a 1:1 Personlised Sleep Plan, we will have a free, no obligation consultation to ensure we are both happy to work together. We discuss your parenting styles and beliefs, and we let you know all about our gentle but effective approach.