Juggling bedtime with more than one little one!
The juggle is real, if you’ve had twins, or more multiples, or two children- particularly those close in age! Many parents would have...
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Settling your Newborn in their Crib/Moses Basket
I'm a huge advocate for as much skin to skin, and those delicious contact naps and all the cuddles, particularly in the early days and...
The cat nap battle!
Tips for cat nappers. Is your little one managing naps that only last for around 30-45minute each day? If so, you might be surprised to...
Moving from cot to bed?
My tips for a smooth transition! An enormous amount of milestones are reached in your baby/child's first couple of years, and one that is...
Transitioning to their own room
TIPS FOR MAKING THE MOVE TO THEIR OWN ROOM AFTER 6MONTHS OLD. Some parents wish to move their baby to their own room after 6months old...
Teething & Sleep!
I recently chatted on my Instagram stories about teething and sleep and thought I would post it here for future reference. Watch it it...
Unsettled Baby?
I thought I would pop this extract from our 0-5month Good Sleep Guide below, in case it is useful for you, if you are currently dancing...
The benefits of a bedtime story!
📚You’re Never Too Old, Too Wacky, Too Wild, To Pick Up a Book, and Read to a Child- Dr Seuss📚 I thought I’d share this ahead of World...
Sickness and Sleep!
Throughout this winter, this has been one of the subjects that has cropped up most. For babies, children and us adults, feeling under the...
My baby wakes early, what can I do?
We hear you- your little angel goes to bed perfectly, sleeps really well, until the super early morning rolls around then - BOOM -...
Autumn Clock Change
On Sunday 31st October 2021, our clocks go back an hour at 2am. I always remember the clocks 'spring forward' in Spring, and 'fall back'...
“Sleep Training”myths with Amy
When starting today’s post, I wondered what might be the most common question around sleep help. Not a single question as such, but I...
Should you wake a sleeping baby?
This is such a common phrase to “never wake a sleeping baby” that actually doesn’t hold much truth and can cause confusion! Here’s our...
Top tips for sleep
“Where to start?” is one of the most commonly asked questions we get. We compiled our top tips for good sleep below… 1) Starting the day...
Feeling the heat?
As most of us in the UK are basking in a heatwave, it can be great for getting outdoors and enjoying the sunshine, but come bedtime it’s...
Awake for long periods overnight?
If your little one is awake for long periods during the night before going back to sleep some time (even hours) later, it is what you may...
Time to drop a nap?
The days of your newborn sleeping most of the day are a distant memory, and now you are wondering if it's time to drop a nap. We get...
Awake Windows Guide
We get asked about naps a lot. The most common question is when should my baby/ toddler nap? There is no 'one size fits all' answer, but...
A Warm Welcome to The Sleep Baby Coach :)
Hello, I’m Amy- founder of The Sleep Baby Coach! By way of an introduction, I live in Bath, Somerset, with my husband and two beautiful...
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Free resources & blog
Here you'll find our blog and lots of sleep tips and downloadable resources below! Check our social pages for more free sleep info too!
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Bedtime Sticker Chart
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