ABOUT 

After years of working with families on their little one's sleep, Amy has had the privilege of helping countless women rediscover their vitality, optimise their well-being, and achieve restful nights with her gentle but highly effective infant sleep support program.

​

Sleep, as we know, is the foundation of health and wellness, and Amy wants to ensure you wake up feeling refreshed, rejuvenated, and ready to start the day; whether that's by infant sleep support for your little one, or by taking your optimal health one step further and ensuring your body is in balance.

​

Utilising Functional Health Coaching and blood-work analysis, Amy can analyse extensive data from every area of your life, along with blood markers to ensure optimal health and wellness, rather than just the absence of disease.

​

Amy's approach is transparent, compassionate advice, tailored to your individual needs. Whether you're navigating hormonal changes, fertility issues, seeking to improve your or your little ones sleep quality, or simply wanting to feel your very best, she will support and guide you every step of the way.

​

Together, you'll embark on a transformative journey towards optimal health, energy, and restorative sleep. Let's start on the path to ultimate wellness for you!